I'm 32 years old. Never taken anything like it.
I workout, meditate, eat clean, get outside, read, all these kind of healthy habits we're told to do.
I'm in therapy, I do EMDR and IFS which this has been incredibly helpful.
I have extreme CPTSD from my childhood growing up. It's changed the way I navigate Earth. I'm very isolated. I don't hang out with anyone. I don't have family. I earn below minimum wage working for myself online as I can't imagine being in a workforce. I ruminate. I live in a state of survival mode, hypervigilant, inner critic. Fight, flight, freeze responses. Very Freezey!
But then also parts of me gets outside to run and swim in the ocean and I'm happy then. I can sleep pretty well. I can be crying with laughter by myself at a film or even reading comments online lol.
So it's not like a 100% depressive rut but doctor is recommending I try Sertraline.
Honestly I've never gone down that road as I am concerned they'll mess me up more. Also in my mind I think about being "natural", then being on it for life or something, I never been addicted to anything but like relying on a medication but I guess if it was a heart condition or something you wouldn't bat an eye lid if someone needed meds. I dunno maybe at this point I need it is what I'm thinking.
But I do want a more loving life. I want to have community. I want to meet people. I want to one day have a partner and have children. A family. Extended family. Etc.
Just posting the question for anyone out there with experience. There is clearly people on both sides.
A big thought of mine is. Maybe the stress/depression/social isolation is far worse for me than the potential upside of taking meds?