I (32, NB/F) came off Slinda (the end of January. I was on it continuously for 18 months for endo/adeno.
I’ve been tracking ovulation signs since Feb with an oura ring and now Tempdrop, intermittent CM and OPKs. My partner and I (queer couple) are planning to start inseminating next cycle with our known donor at home.
I’ve been seeing a TCM doctor and getting weekly acupuncture since the end of January, I’ve been taking herbs and supplements (vitex). I still am having a short luteal phase and what looks like weaker ovulation. My temps don’t rise significantly. I ovulate around day 17/18 and my cycle is around 25 days
I’m feeling a bit flat right now about it all.
I’m now unsure whether we should try inseminating next month or keep working on lengthening my luteal phase and strengthening ovulation. But part of me wonders if also it’s just worth trying? I’ve gotten strong OPKs apart from this month. I haven’t bled this month yet.
(I was using an oura ring, idk what I did the to settings but it shows on two lines lol)