After lots of fails, couple of high streaks in these past couple of months, I am locking in and I will try to reach my highest streak ever. Good luck to everyone else on nofap.

Looking for some advice and tricks and tips. What do u guys do when u get urges or get tempted to look up some porn. Its pretty much everywhere so its easy to do. So how do u guys cope with it? Today is my first day quitting so its not that bad yet, but i know i will get tempted in the coming days

From what I've been able to come up with a lot of these habits and addictions begin and end with us just feeling lonely. We have made ourselves hermits and miss connecting with people and the habit is an easy way we do it.

Is there anywhere for guys to actually talk?

Let their feelings out?

Not just build everything up?

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I finally found a person I truly love but I am unable to get intimate with her. She says sex is very important for her. Meanwhile PIED is fucking up my mental health badly. I don't know how I can live with this.

Just had the sex for the first time ever. Couldn't get hard properly and when I finally did, I basically felt nothing at all and didn't manage to even finish.

Guess my journey of no-porn starts today, any tips on how to stay away from it? Thanks.

(I used to masturbate sometimes even 7 times a day)

Hi guys this is a warning, do not e ed Watch cuckold porn, generally speaking do not Watch any kind of porn but cuckold is the worst, it will get you hooked and After a period it will come out in your life, you will start to think some bad stuff about yourself and your girlfriend/wife and it will ruin your relationship and maybe even your life.
You will start to imagine what you saw in those videos and will get only WORSE so please guys stop waching this if you alredy do and never look at it if you are curious and overall quit masturbating and quit porn…

Porn is so destructive and I saw a post on instagram saying “ maybe god is holding off your blessings because you still have habits to fix that could destroy you”

I solemnly swear that from this day forward? I will never goon again

stay strong brothers

Let's hit day 9💪we strong, by the way my testosterone📈 😂💪

Beyond proud at this moment. I have not come so far in years. I think it might have genuinely been 5 years ago, I think it was around covid times.

I am so happy that I pushed through. I am so happy I started to take this addiction very serious again this year.

I feel like I am finally reverting to a healthy version of myself. I am so much stronger at blocking my mind to fantasizing. Especially in the shower.

My interest in my partner (physically) has also increased a lot. It’s what she also deserves.

Whoever else that read this (I keep this mostly for myself as a journal), keep going. Find the right motivation. It’s possible to live a good life.

Amazing day today. Happy I stuck with it when it was difficult in the third week!

I have anxiety, and things on my mind that are stopping me from resting and, enjoying my mind I keep overthinking something bad is gonna happen because I fucked up at work and (its my fault so I have to lie in it)

but now I realized my wife and, I share another day off (which has been happening more often)

And dealing with the weight and, anxiety of it is hard.

my brain is literally fucking with me and has since last night and all morning.

idk what to do but talk to someone about random shit

We all have highs and lows on this journey, but the main thing is that we are all trying ❤️

Relapses will happen unfortunately, but we can learn from each one and try to be better next time.

Triggers will pop up, and will send us in to a tail spin, but we can identify them and try to avoid in the future.

Keep going everyone 😊

Went a day without fapping! I feel accomplished for once. Maybe it's the placebo but I feel energetic for some reason. I hate waking up after a night of gooning and feeling like absolute shit. But this sensation of achievement makes me wanna keep the streak going. On the second day and I'm ready to take over the world lol. I'll be back here tomorrow to let you guys know how I'm doing. Love and respect yourselves!

Joining this sub after just a little more than 2 weeks without gooning. The past two days have made it so hard to resist, and I'm honestly not sure where to go from here. I'm scared I'll be addicted for life.

What can I do at this point??

Greetings, virtual citizens.

I was unintentionally exposed to porn at the ripe old age of 10. Addicted, chained, impeded, destroyed by, and ruined ever since. Yet, I have enjoyed and relished in my vulgar behavior despite constant moments of clarity. The longest I've ever gone without was only a week or so 4 years ago. I am disappointed in myself but I cannot bring out any anger or conviction. I'm afraid. I have been unable to commit myself 100%. I have reached out to people for help but I lie to them. I preach against the very same actions I take daily. My self-image, esteem, and confidence are at an all time low. But I just don't feel like I care enough anymore.

So, I'm using you guys as accountability. For whomever it may concern. I have my doubts I won't keep up just like every other habit I attempt. But I have nothing to lose and everything to gain.

Here's to my hazy journey, cya.

I understand people can have varying results, and some people whp were already disciplined and not addicted to pmo will not see a lot of benefits from nofap, but why is it the first thing i get when i type "nofap" on reddit ?

i though it was a coincidence but when i searched in communities, i couldnt find find this sub, the one with 200k followers.

I am starting a journey to become the best version of myself.

I’ve winning guys…sometimes I still miss the shame…of jerking of knowing it is bad for me…I suppose the taboo of it all… the subreddits I have to this account don’t really affect me. I did the so called exposure therapy. That people say it work…it doesn’t if anything jt makes it harder…more difficult… it basically just like applying hard on a video game… it’s not worth jt… but I’m hope you guys are doing okay…I’m here to talk…and I won’t lie to you at this moment I feel the urge…but will always be their…you just have to make a choice. If anyone wants to talk feel free to dm

hello everyone i'm new here and i need some advice i'm having trouble quitting my porn addiction no matter what i do i just keep relapsing

So this year I’ve been on two 20 day streaks. The first was during a LONG work trip and I used the change in environment to boost my streak (Atomic Habits goes into this).
The second was after a date with a girl I met via Hinge in June and we made out quite a bit. I straight up didn’t have the desire for two weeks but it slowly came back after a bit.

Since then the frequency has decreased. Instead of every day, its decreased to maybe I do it for several days straight followed by a week or two of NoFap. I know the last time I did it was sometime this month but I have no idea the exact number of days I’ve been clean but I think its been two weeks.

Anyway, I think God has touched me a little. I was driving the other day, saw a beautiful women and started moving close to the boundary of thinking some dirty thoughts when all of the sudden I started screaming at myself: WE DON’T FUCKING DO THAT ANYMORE!! STOP IT BRAIN!! WE DON’T DO THAT!!!

I wrote down the progress and I started almost leaping in joy at how far I’ve come. I went to confession tonight and I decided to just fucking commit and deleted all the videos I had saved in my notes and my other Reddit account where I followed a ton of OF girls and had lots of 🌽 saved. I’m feeling so amazing guys I just wanted to share!!

FUCKING HYPED!!!!

My longest streak since last relapse