Hi guys this is a warning, do not e ed Watch cuckold porn, generally speaking do not Watch any kind of porn but cuckold is the worst, it will get you hooked and After a period it will come out in your life, you will start to think some bad stuff about yourself and your girlfriend/wife and it will ruin your relationship and maybe even your life.
You will start to imagine what you saw in those videos and will get only WORSE so please guys stop waching this if you alredy do and never look at it if you are curious and overall quit masturbating and quit porn…

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I understand people can have varying results, and some people whp were already disciplined and not addicted to pmo will not see a lot of benefits from nofap, but why is it the first thing i get when i type "nofap" on reddit ?

i though it was a coincidence but when i searched in communities, i couldnt find find this sub, the one with 200k followers.

I finally found a person I truly love but I am unable to get intimate with her. She says sex is very important for her. Meanwhile PIED is fucking up my mental health badly. I don't know how I can live with this.

One month ✌🏻

I dont know why until now i dont have urges or not intrested. Past month I cant even do 1 week without this addiction. This 30 days tooo cleann👍🏻

Things were going alright for my 17 day no fap. But I wasn’t fully committed. I did look at porn on day 5 and after that everything went down hill. I was consistent with my workouts and routine. I wasn’t fully invested. I only stop faping because of a woman. 1 week i didn’t see her and started to think the worst and Its confirmed thats she’s with a guy. Soon as she came back She smiled at me and it was like she was seeing my light. But I got all up in my head a decided to watch porn. Ever since I avoided her.

I need to do this for myself. I need to find something. Im starting over starting right now.

It's been more than five years since I started NoFap in February 2021, and I've been clean ever since. I haven't masturbated even once. I did watch porn a few times during these five years, but each time it was only for a day or two before I got myself back on track. That probably happened around four or five times in total, but I never masturbated.

Lately, though, I've been struggling with strong urges to masturbate. I don't get much satisfaction or excitement from the work I do anymore, and part of me wants to experience that pleasure again. At the same time, another part of me doesn't want to break a streak that's lasted more than five years.

I'm not watching porn anymore, but I did briefly get into random sexting to get some kind of high I'm in that phase rn but idk if I should quit it or not. Now I'm feeling confused and don't really know what to do. Five years is a long time, and I'm torn between giving in to the urge and staying committed to the progress I've made.

Seriously guys - the struggle and the techniques to stay strong helps me keep coming back here.

Thank you guys! :)

its when you go out, its in your phone when you scroll, on insta, reddit, it's in the movies, it's even in lyrics that can psychologically make you want to do it. i'm only on day 7 and i'm struggling, i tried to scroll but saw a woman post her waist and ass crack, it's AESTHETICALLY very pleasing, then you get the urge to yourself go online and watch more, the more you avoid it, the more it fuels it for later... my plan is to go months but i don't think it'll happen unfortunately

For a lot of people, like myself. Hearing others actually getting rid of their addiction and improving their lives for the better is really helpful.
I wanna know how your life has improved, your mind, your body, your relationship.

I’m suffering from PIED, and rarely to almost never get random erections, and no morning wood. I’m 21 and started in porn when I was 11 and feel like I’m too limp to ever have proper intimacy, when I’m with my girl i sometimes get erection sometimes not and when I do it’s not for long. Can you guys share your stories and experiences?

After meditating i dream a girl liked me and i fall inlove with her im 5 years single and in mid dream i realized that it will never happen and it will never become true end up being sad in my dreams and i wake up i have a casual girl we meet up only for sex but after that sex im feeling empty it feels like she drained me i didn't became happy just hollow it feels like there is something missing in my life please give me advice :(

I relapsed today, and I feel shameful. However I won't let that destroy me. I will move on and not give up. A question, does relapsing once reset the work I did? I worked hard 11 days, is it like starting all over? Not that it'll stop me, just want to figure out what I'll have to deal with again.

I installed reddit for.. for no fap. But recently when i discovered that this app is itself filled with this stuff and i was just watching p*n on reddit. And i don't know whether to keep this app or not

It’s literally so gross but I keep coming back to watch porn that makes me question my orientation (result of watching too much shit), I feel so disgusted and depressed after I indulge in it. I really want this to stop. I want to quit I want to do better how can things get easier I have no clue but I really want to try this time I really want to suck it up and try

But I can never quit for very long, then I'm back destroying my brain. I need help.

I was urinating today (didn’t fap at all) but when I was semen came out. Does this count as masturbation? I heard semen naturally stays in the urethra for a long time, and at some point automatically goes out. I tried my hardest today, and simply not fapping and still getting this would be really disappointing. This has happened to me so many times.

Let me know!

Let's start 2nd week💪we strong

Feel like I'm really close to failing, help, please. Bad Thoughts.

Everyone says to avoid triggers, which I do pretty well but it's still hard. I always just get random strong urges throughout the day, being triggered or not.

Idk if that's normal or what, but it feels like avoiding triggers isn't enough to not have urges. And I judt hate being stuck in this cycle