I’ve been trying to figure out what most runners actually prefer, because everyone I talk to seems to have a different opinion.

So I have a few questions. Do you prefer lined or unlined running shorts? If you like lined shorts, do you have preference in the type of liner?

I’ve seen liners that are like built in compression shorts that usually go to about mid thigh. However, I’ve also seen some that are much more minimal and are a brief shape that don’t extend down the thigh.

I mostly run in unlined shorts and wear compression shorts under, but I’m surprised by how split opinions seem to be. Curious to hear what the broader running community thinks.

Ran my first 12k today. Was TOUGH. Not too happy abt the pace, but I ran the full length without stopping!!! Once done, I looked at the pace graph and whoa it’s wacko. How do I improve/change this to be more consistent?

At around km 4 my calves were aching so I tried to slow down there intentionally (coincidentally that was my most consistent part of the race lol)?

Also any tips to running 14km well would be greatly appreciated!! (Eg fuelling, & what to do when sore during the run..)

Thanks in advance!!

It's that time of week already...the gear thread! What have you picked up lately? What's working for you now that it's whatever season you believe it to be in your particular location? What have you put through rigorous testing that's proved worthy of use? We want to know!

To clear up some confusion: We’re not actually asking what you’re wearing today. It’s just a catchy name for the thread. This is the weekly gear discussion thread, so discuss gear!

NOTE: For you Runnitors looking to sell/trade any running gear (as well as bib transfers), head over to /r/therunningrack.

Hey runners, it's another day and it is time to post your accomplishments you'd like to share - big or small.

Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of your achievement.

Would you rather not be a lurker?

Then what are you waiting for? Tell us all about yourself!

The LW thread is an invitation to get more involved with the /r/running community.

New to the sub in general? Welcome! Let us know more about yourself!