I just learned how to do one last week; however, it’s really low and idk how to be able to make it higher so I don’t land with my chest down

I have a 50 square meters (5meters by 10 meters) (538.196 square foot) area...

Planning to put a obstacle course on it... any suggestion of what obstacle should I put?

I'm thinking of putting a Vault Box, Quad Steps, Rope Climbing, and Balance Beam.

This is enough, right?

Anyone know any good pk (parkour for those who dont know haha) spots in Wellington central area? looking for a friend 😅 Much appreciated!!

I recently just learned a sideflip on trampoline and always pull off a clean flip, sometimes i dont land/stick it tho cuz the bounce takes me off balance alot but anyway I wanna continue my journey and flip clean on ground, for my first attempt Im flipping on grass to a mattress, my gather step aint perfect but my jump reaches already 30-50cm which i believe is a clean and comfortable height to sideflip am I correct? Thanks to everyone for checking thisnpost man appreciate it, any thoughts?

As a traumatized hyperactive ADHD child growing up, Parkour taught me discipline and focus.

Nothing focuses you more than a rail to rail pre in pouring rain.

Parkour gave me something I didn't have without it.

What did Parkour give you?

Hello everyone (:

I'm new to parkour and I'm really enjoying and practising kongs. (Dive) Kongs onto a higher wall or over an obstacle feel pretty normal to my hands / wrists. But doing kongs on the same height level or just flat on the ground (for practice) really put a lot of weight on my wrists and feels kind of wrong. Is this normal, because my wrists don't have the necessary strength yet or is there some kind of technique to absorb the impact in a healthier way?

I want to make a parkour rail setup so i can do swings an pre's (similar to the one in the yard in Greenwich London) but I have no idea what to buy, where to buy it from and how to assemble

What is your favorite PKFR move or moves, and why

Anyone been here? What's it like?

Just fun

Was hyped on the scoot full gswitch swing cork, haven’t landed it yet but soon…

Looking for criticism. Landed kinda on my face LOL

I can do this from a low diving board or a 3m dive but trying to send it from a rigid elevated block like this I under-rotate.

Also where but how do I overcome the fear of hitting my head and are there small steps so I can near myself to it

Song: Ooh La La - The Wiseguys

As above, moving to Bangor in Wales next month. Would love to jam with anyone out there!