meal from work today. on the tablet it stood "524 calories". On the plate there were also green beans which I didnt eat but I think they likely were 24cals at best

Pulled bbq chicken sandwich and Mac and cheese from a food truck.

i did NOT eat this entire quarter ish of the cake just so yall know 😭 i ate like about half of the empty space. since i js went ham and dug in w out measuring idk the weight. im guessing abt 500 cals tho

I'm trying to gain weight, and I'm kind of new ish to counting calories. This is my breakfast from a local restaurant, I have this plus a 16 oz iced chocolate latte with whole milk. The oatmeal is also made with whole milk, and I drizzle honey all over it.

I was surprised how sweet and good it was, but I don't see any calories on the menu. It mentions on the menu at the place that they also use "natural yogurt", whatever that means. And I think the container was like 400 - 500ml

Best guess is it's 300 - 400kcal based on other brand smoothies

Hello,
I am wondering if I eat all the kernels in the bag (bc I like to eat the rest of the unpopped at the end lol) will it add up to 240 calories or more because the manufacturers expect for some to go uneaten? I hope this makes sense Thank you

What do you guys estimate mayo on full size pub sub to be? If you have been you know they drown that thing in mayo, I estimate 400-500 calories for the mayo only usually, but not sure if I’m overshooting it.

Is that possible? Tuna and salmon summer roll. No rice but does have a little avocado

I’m not sure if these are available in other areas, but these are kefir yogurt parfaits that are sold at farmers markets in Southern California. They are 8 oz, no sugar added (supposedly) and I believe they are made with labneh. What would you log an 8 oz container as?

Sorry dont have images but since March I have dropped from 72kg to 64 as a female thats 5 5 which is something I'm proud off im currently trying to get down to 60

Half wrap of spinach feta egg whites, thinking that’s around 250
Fruit I’m thinking is around 200

Duck and Rice and delicious Sauce. Thank you

I ordered 1/4 chicken, 1/4 lb lean brisket, side of green beans, side of mac and cheese.

I guessed around 1100-1200 for everything but I figured I could be way off. I looked up some of the numbers of individual items to get to this but I figure I could be off considering whatever oils and extra calories might be in this

Was thinking 400 chicken tenders, 400 fries (i left the last pic) and 500 chocolate cake The slice was not large, but it was rich. It was cake and chocolate ganache (?)

hey guys! i’m going to restaurant called Fumo tomorrow. I am still trying to stay in my deficit and I know pasta can be super calorie dense. Out of the pastas listed on the menu what one would likely be the least cals? The last photo is a picture from a review for the pasta portion size. It looks like a pretty decent size. Thanks!

Im a 16 year old guy around 180+ cm and 95 kg im tryna lose weight how much calories do i need in a day since ive been dieting for 4 days for example a day i eat 2 thin steaks 2 eggs one potato and a banana. is this too little? or too much? i wont starve myself if thats what u think

Coffee has 3 domino sugars, as well as 1 cup skim milk

6 hashbrown sticks

Sandwich with 2 pieces of white bread, 1 slice of American cheese and 2 eggs in it.

Calories in this whole bami goreng takeaway (Netherlands) with two peanut chicken satay sticks and peanut sauce satay? I was travelling all day so I ate the whole thing lmao

Im newer in my journey but I’ve been pretty consistent on my calorie counting journey. I’m tracking my calories to stay in a deficit but making sure I get enough protein etc etc. I’ll occasionally have a sweet treat if it fits into my deficit but today was huge reality check for me when that sweet treat is a drink. I got boba today, green milk tea, only 30% sweet, with aloe jelly and mango popping boba. Now I knew this was gonna be at least 200-300 cals, but it was damn near 400! I like to eat small but frequent meals throughout the day so this was pushing what an actual meal would be for me with like zero protein and added sugar. It was very good though and I’m not upset about it! Just made me more aware of eating what fuels my body and keeps me full longer.

Anyone got any stories like this of the time they realized exactly how many cals were in something they so blissfully were unaware of prior?

I had 2 triangles or one whole lamimgton, and half of the small custard danish and half of the raspberry danish.

Thank you in advance. 🩷