This is a really heavy post for me but I feel like I need to just ask for some advice or comfort. My sister (25F) has no friends and I really mean that. And it has gotten to the point where she has stopped trying and has even cried to me about it and it just breaks my heart to see her like that. For context , we both were in the same university but in different majors and during her bachelor's she was not able to connect with anyone. So she would sit alone, spend her break alone. Covid helped , as we moved back home but it's still a super bad experience to go through and that experience really left a mark on her. Then she took a year gap and a job and it was a super new company so there were not many employees. After that she moved abroad for her masters, for the first week or two she tried a lot. She went to hangouts but no success. I do wanna say that she is not super extroverted, she doesn't t really like to include herself or initiate things out of fear of it rejection. But she did try , and ofcourse when you feel a natural connection with someone , it naturally goes somewhere but that didn't happen. So she spent her one alone without any friends and moved back after a year as she could do her thesis remotely. She started a job while doing her thesis and she hasn't been able to make friends either. She cried to me , about how she's lonely and looking at her old pictures wanna make her cry and that she doesn't like herself anymore. She even got feedback from her HR that people on the same floor as her don't know who she is.
I get that there's a pattern here and one could argue , my sister needs to work on her social skills etc. but idk why she hasn't been able to make friends when everyone has friends. Even she wonders why. She even told me that because of this she just ruminates and thinks what kind of a life even is this?
She also told me how on her birthday ,no one in the office knew and on your birthday , you can collect money but she didn't want to do that as it would highlight that it was her birthday that she was spending alone.
She can't do much in office in terms of socializing because there r separate teams an she's not super social , maybe that is something she could work on but it's really a nature thing. There r many introverted people with friends and she's not the type of person who'd just go and sit in a group and start talking.
I feel sad for her because her 20s are essentially going to waste. She just turned 26. At this age you're meeting your friends in cafes , celebrating birthdays , attending friends weddings while she hasn't had such experiences in 6 years. My heart truly breaks for her.
I shouldn't have done this but I was on her laptop and I just looked through her chat gpt. And reading some stuff made me cry , for example she had written that if she prays ( we r Muslims) for friends on her birthday , could it happen. Stuff like should she go to a movie night to her office, even though she literally knows no one and I know she didn't go to any movie night , so thinking about that makes me even more sad. She also wrote " I wish I was good looking" " is it wrong to feel special".
There's so much I wanna say and maybe I can elaborate in the replies because this post is getting long. But what do I do. I want her to have friends , enough to feel somewhat content as I know life is never perfect. I don't want her to look back and feel depressed about her 20s.