r/AskADoctor • u/BokarooV • 6h ago
Question For Doctors Failed Sleep Attempt?
I am not asking for medical advice. Just asking what happened.
I’ll explain all the steps to give context.
So I was feeling really tired one day and so I decided to have some alcohol (I heard it increases the effectiveness of sleeping pills) I then later took 2 pills of prescribed Melatonin (2 mg each), but after a couple minutes I was impatient and took a 3rd with orange juice. And then after I started to feel the effects I went to bed and tried to sleep, after a while I passed out and then woke up 2 hours later (I checked that I did not miss a day) I felt hot, sweaty and had a bit of a headache, my throat also felt weird and I also felt a bit of acid, I then drank a lot of water to try and feel better. I then couldn’t get back to bed despite still having jelly legs, so I played around until I eventually fell asleep and then woke up at 7:30 am still extremely drowsy and then slept until 2:30 pm.
Notes:
I have tried alcohol with melatonin before but with just one pill and it worked fine.
I think the orange juice caused the acid reflux.
I normally have 2-4 mg of Melatonin before bed.
I initially went to bed at 9 pm which is quite earlier then I normally go to bed.
21 M.
TLDR: why did having 6mg of Melatonin with alcohol not help me fall asleep?