r/longevity Jan 01 '26

Read Me: Intro, Resources, and Materials

36 Upvotes

With global average life expectancy at 73 years, age-related ill health is the main driver of healthcare costs, loss of independence, and disability in most countries. Although human biology is complex and there are hundreds of age-related pathologies, the biology of aging can be categorized into a much smaller number of categories and potential treatments. Medically intervening in aspects of aging biology has the potential to increase healthy lifespan in humans and ameliorate, prevent, or reverse age-related health decline and disability. 

The umbrella term "longevity" covers a wide range of interests from simple lifestyle advice to hypothetical biomedical rejuvenation to significantly increase healthy lifespan. Beware, as "longevity" is also readily used by quacks and grifters who promote and sell unproven treatments. Because so many subs cover lifestyle (diet, exercise, etc.), it is not allowed in posts here. For those interested in lifestyle, two useful resources are the free substacks of Dr. Eric Topol and Dr. Christin Glorioso, (choose "No thanks" if you don't want to provide your email).

The focus of this sub is biomedical research targeting aspects of the biology of aging, including medical interventions that aim to go through clinical trials and regulatory approval. Continue reading for examples. 

Table of Contents 

  • Introductory presentations to the field
  • Introductory academic papers
  • Ethical arguments
  • University labs
  • Podcasts
  • Video lectures and presentations
  • Government agencies and programs
  • Examples of biotech companies in the field
  • Academic and nonprofit research organizations 
  • Think tank and advocacy organizations 

Introductory presentations to the field

Introductory academic papers

Ethical arguments

University labs around the world 

For those interested in pursuing advanced degrees in the field, this Google Sheet is several years old but is a good starting point for labs around the world.

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Below are examples of organizations and additional material. For a comprehensive website on resources and more, see https://agingbiotech.info/ maintained by angel investor and longevity advocate Karl Pfleger.  

Podcasts

Video lectures and presentations

Government agencies or government-sponsored organizations

Examples of biotech companies in the field 

Academic and nonprofit research organizations (please consider donating)

Ex-USA

USA

Think tanks and advocacy organizations 

Ex-USA

USA


r/longevity 11h ago

Science thought the human lifespan was 122 years. A new model says we could live decades longer.

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upworthy.com
336 Upvotes

r/longevity 1h ago

Dr. Rhonda Patrick here. My new episode with immunologist Dr. Derya Unutmaz explores why the next 10 years of may be the most consequential longevity window in human history. His prediction: longevity escape velocity within 8–10 years, followed by the possibility of complete age reversal within 15.

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Upvotes

r/longevity 18h ago

Somatic mutations impose an entropic upper bound on human lifespan

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64 Upvotes

r/longevity 3d ago

Exercise Erased More Than Half the Molecular Signature of Muscle Aging. A New Study Maps Exactly Which Half.

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gethealthspan.com
369 Upvotes

r/longevity 3d ago

AI And The Future Of Healthspan

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youtube.com
10 Upvotes

r/longevity 3d ago

Alessandra Zonari at ARDD2025: Introducing OS-01: Targeting cellular senescence to optimize skin

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57 Upvotes

r/longevity 5d ago

Breakdown of immune cells' interaction is key driver in aging, study finds

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medicalxpress.com
207 Upvotes

Increased inflammation is associated with aging and is implicated in decreased function in aging tissues. Tan et al. explored changes in older tissue-resident macrophages and investigated how these cells may contribute to aging phenotypes in mice (see the Perspective by FitzGerald). They found that signaling by the lipid messenger prostaglandin E2 was increased in these cells. In various mouse tissues, preventing an increase in tissue-resident macrophages helped to maintain mitochondrial function and limited other deleterious effects of aging. Tissue-resident macrophages help to reduce inflammation by removing apoptotic and damaged cells. One consequence of inhibiting prostaglandin E2 signaling was restored clearance of senescent neutrophils. These results emphasize the possible roles of macrophages and neutrophil clearance in tissue disfunction during aging. —L. Bryan Ray

https://www.science.org/doi/10.1126/science.aea3075


r/longevity 7d ago

Lawnmower-like Enzyme Rewinds Decades of Molecular Aging in Human Tissue

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the-scientist.com
642 Upvotes

r/longevity 8d ago

Reversal of protein chemical aging by enzymatic deglycation

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285 Upvotes

Abstract

The accumulation of advanced glycation end products (AGEs) in long-lived proteins is a hallmark of mammalian aging and implicated as a driver of metabolic dysfunction. Among these adducts, Nε-carboxymethyl-lysine (CML) is particularly abundant in aging tissues, where it modifies proteins and acts as a ligand for the receptor for advanced glycation end products (RAGE), thereby perpetuating chronic inflammation and oxidative stress. While endogenous detoxification systems exist for reactive precursors, the stable CML adduct has historically been considered irreversible. Here, we report the development of CMLase - an enzyme engineered through the directed evolution of over 500 million variants to specifically oxidize CML and restore the native lysine residue. We demonstrate that CMLase effectively reverses CML modifications in model proteins in vitro and in human tissue samples from elderly donors, providing proof-of-concept that protein damage previously deemed irreversible is amenable to enzymatic repair. Collectively, our approach establishes a platform for developing enzymes to reverse age-related molecular damage and ultimately repair tissue proteins compromised by aging and disease.


r/longevity 7d ago

Could this mysterious disappearing organ hold the key to longevity? | Researchers are racing to regrow the thymus, an ephemeral immune organ, in the hope that it will slow ageing.

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89 Upvotes

r/longevity 8d ago

Aging-associated decline of phosphatidylcholine synthesis is a malleable trigger of natural mitochondrial agingAging-associated decline of phosphatidylcholine synthesis is a malleable trigger of natural mitochondrial aging

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50 Upvotes


r/longevity 9d ago

Life-Extension Frontiers: Conquer Aging In 2026! | Michael Lustgarten

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57 Upvotes

Life-Extension Frontiers: Conquer Aging In 2026! | Michael Lustgarten, PhD


r/longevity 10d ago

MIT: Injectable “satellite livers” could offer an alternative to liver transplantation

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150 Upvotes

r/longevity 10d ago

Can Mushrooms Reduce LDL? 53-Test Analysis

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youtube.com
2 Upvotes

r/longevity 12d ago

Biological Clocks with Luigi Ferrucci, Head of National Institute on Aging

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podcasts.apple.com
31 Upvotes

Ferrucci and others recently published a paper with data indicating the rate of change in a person's epigenetic clock measurements is more important than the results in isolation: https://www.nature.com/articles/s43587-026-01066-6


r/longevity 13d ago

Interview with Zachary Fennel, PhD of Drummond Lab at University of Utah

15 Upvotes

https://open.spotify.com/episode/6OxdeGTwZF6zg7XrWYB6Jb

The Drummond Lab focuses on metabolic function and muscle health in aging. Zach Fennel is a postdoctoral researcher interested in muscle health, recovery, and how this is affected during aging: https://drummond.u2m2.utah.edu/

This is part of the Scientist Spotlight series by the Alliance for Longevity Initiatives (A4LI).


r/longevity 15d ago

Longitudinal changes in epigenetic clocks predict survival in the InCHIANTI cohort

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37 Upvotes

Accelerating epigenetic age measurements mean increased likelihood of mortality, regardless of the starting point.


r/longevity 16d ago

Speaking more than one language is indicative of a younger brain and longer life.

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192 Upvotes

Multilingualism emerged as a protective factor in cross-sectional and longitudinal analyses, whereas monolingualism increased risk of accelerated aging


r/longevity 17d ago

The Most Dangerous Fat in the Body Is Not the Fat You Can See. A New Meta-Analysis Shows SGLT2 Inhibitors Are Targeting It Directly

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gethealthspan.com
259 Upvotes

A review on how SGLT2 inhibitors target ectopic fat (specifically epicardial fat). Ectopic fat is the excess fat that gets stored in organ tissue. The paper outlines the different mechanisms of how it does so. For anyone not familiar with SGLT2 inhibitors, they cause you to urinate 60-80g of glucose, so it can cause a mild caloric deficit. It would be interesting to see a side by side comparison of how SGLT2i's compare to GLP1 reduction in ectopic fat.


r/longevity 17d ago

HDL Was 28, Now It's Optimal: How I Did It

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35 Upvotes

r/longevity 19d ago

Moonshots to Rewrite Aging - ARPA-H and XPrize Healthspan Approaches to Medically Targeting Aging

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92 Upvotes

ARPA-H was established in 2022 and approved two programs in 2024 led by researchers in this field: PROSPR aims to establish biomarkers and clinical indications of aging, i.e. "intrinsic capacity" and run FDA-approved clinical trials to build the rail lines for future preventative trials against aging, offering an alternative to the stepping-stone approach of targeting an age-related pathology and then expanding from there. FRONT is led by Jean Hebert, who argues for sidestepping most of the complexities of aging biology by replacing failing tissues and organs. His program focuses on piecemeal replacement of damaged neocortical tissue. Various other programs also focus on aspects of aging biology.

XPrize Healthspan launched in 2023 and has a prize purse up to $101 million to a team that restores 10+ years of healthy function across muscular, cognitive, and immune systems. Forty teams have advanced to semi-finals, and the competition intends to end in 2030.


r/longevity 19d ago

Replacement-Based Ageing Interventions for Systemic Rejuvenation: Shaping Longevity Science and Clinical Directions

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47 Upvotes

A roadmap on research and innovation integrating replacement and next-generation damage-removal therapeutics to modulate the ageing process in the whole body, restore biological function, and extend healthy lifespan.


r/longevity 21d ago

Bactererial Signatures of Extreme Longevity

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gethealthspan.com
89 Upvotes

r/longevity 21d ago

Questions of the future in aging and longevity research at the GIMM (Nature Aging)

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105 Upvotes

One thing I found interesting is how many different paths people think could lead to healthier aging, senolytics, stem cells, epigenetic reprogramming, AI-driven drug discovery, regenerative medicine, and more.

If you had to bet on one area that will have the biggest real-world impact over the next 10–15 years, which would it be and why?

Personally, I'm especially interested in regenerative medicine. The idea of helping aging tissues repair themselves feels like one of the most exciting directions in the field.