r/kungfu May 13 '16

MOD [OFFICIAL] FAQ answers thread! Help the community by writing for the FAQ!

52 Upvotes

The request has been made time and time again, your voices have been heard! In this thread, let's get well-written answers to these questions (as well as additional questions if you think of any). These questions have been sourced from these to threads: here and here.

I apologize in advanced for any duplicate questions. I'm doing this during mandatory training so I can't proofread a ton haha.

For the format of your post, please quote the question using the ">" symbol at the beginning of the line, then answer in the line below. I will post an example in the comments.

  • What's northern vs southern? Internal vs external? Shaolin vs wutang? Buddhist vs Taoist?

  • Can I learn kung fu from DVDs/youtube?

  • Is kung fu good/better for self defense?

  • What makes an art "traditional"?

  • Should I learn religion/spirituality from my kung fu instructor?

  • What's the connection between competitive wushu, Sanda and traditional Chinese martial arts?

  • What is lineage?

  • What is quality control?

  • How old are these arts anyways?

  • Why sparring don't look like forms?

  • Why don't I see kung fu style X in MMA?

  • I heard about dim mak or other "deadly" techniques, like pressure points. Are these for real?

  • What's the deal with chi?

  • I want to become a Shaolin monk. How do I do this?

  • I want to get in great shape. Can kung fu help?

  • I want to learn how to beat people up bare-handed. Can kung fu help?

  • Was Bruce Lee great at kung fu?

  • Am I training at a McDojo?

  • When is someone a "master" of a style?

  • Does all kung fu come from Shaolin?

  • Do all martial arts come from Shaolin?

  • Is modern Shaolin authentic?

  • What is the difference between Northern/Southern styles?

  • What is the difference between hard/soft styles?

  • What is the difference between internal/external styles?

  • Is Qi real?

  • Is Qi Gong/Chi Kung kung fu?

  • Can I use qigong to fight?

  • Do I have to fight?

  • Do Dim Mak/No-Touch Knockouts Exit?

  • Where do I find a teacher?

  • How do I know if a teacher is good? (Should include forms awards not being the same as martial qualification, and lineage not being end all!)

  • What is the difference between Sifu/Shifu?

  • What is the difference between forms, taolu and kata?

  • Why do you practice forms?

  • How do weapons help you with empty handed fighting?

  • Is chisao/tuishou etc the same as sparring?

  • Why do many schools not spar/compete? (Please let's make sure we explain this!)

  • Can you spar with weapons? (We should mention HEMA and Dog Brothers)

  • Can I do weights when training Kung Fu?

  • Will gaining muscle make my Kung Fu worse?

  • Can I cross train more than one Kung Fu style?

  • Can I cross train with other non-Kung Fu styles?


r/kungfu 21h ago

I found a video of Tai Chi Master Huang Shan — let's all share and enjoy this style together.

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194 Upvotes

r/kungfu 9h ago

Tai Chi

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9 Upvotes

r/kungfu 1d ago

Amazing video of kids in China mastering the tough move called "standing up with hands in pockets" during their Kung Fu training course

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400 Upvotes

r/kungfu 1d ago

Masters Showcase (Hand Form) at the International Chinese Martial Arts Championship 18 July 2026.

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8 Upvotes

r/kungfu 1d ago

The Double Handed Knives of Baguazhang (Featuring 6 forms from the Cheng and Liang Families)

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7 Upvotes

r/kungfu 1d ago

Candle Skill practice - fingers and wrist locked

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62 Upvotes

r/kungfu 1d ago

Candle Skill practice - sword hand

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0 Upvotes

Last one


r/kungfu 1d ago

Do younger generations still practice Wushu?

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2 Upvotes

r/kungfu 2d ago

Traditional Kung Fu stances

12 Upvotes

The traditional martial arts stances we know, like Ma Bu, are known for their ability to train isometric training, they are fundamental for the most Kung Fu style, especially Shaolin styles. MMA or UFC fighters very rarely use those stances during training, but that doesn't mean that they are unimportant. That's because Kung fu stances, if they are trained with the right mindset (and I mean that if train any Kung Fu stance and you reach to a point where you have pain in your legs and you have 30 seconds to go if you say that "even though it's difficult that doesn't mean I can't do it" so if you make your mind not focus on the hard stuff but on the fact that even if it'sdifficult it doesn't mean that i can't do it) then you really train your mindset just by simply doing basic stances.


r/kungfu 2d ago

What Are Your Favorite Resources for Kung Fu History?

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0 Upvotes

r/kungfu 2d ago

San Da Shuai Fa 散打摔法

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8 Upvotes

r/kungfu 2d ago

Candle Skill practice - fist

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0 Upvotes

Now with shirt and 40% more belly jiggle


r/kungfu 3d ago

Community DISCUSSION- "Candle Skill" (Yang Zhu Gong)

6 Upvotes

What are your thoughts on the "candle skill" where martial artists train to extinguish candles with strikes?

Valuable training tool?

Worthless parlor trick?

Something else?


r/kungfu 3d ago

Swaying Like a Tree: Taijiquan in Everyday Life

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7 Upvotes

Caught my reflection in the train window today, and it took me back to my daily commutes 10 years ago, when I was 63.

Now, at 73, I still feel like a tree swaying in the breeze. There is no need to grip a pole or brace myself. With my body fully relaxed, it naturally absorbs the changing forces as the train accelerates, slows down, and turns.

This response is so natural that it doesn't disturb my mind or body at all. Whether I'm thinking deeply or typing a message, the movement simply takes care of itself.

This is the beauty of Taijiquan in everyday life.

What everyday situations have shown you the practical value of your training?


r/kungfu 2d ago

Candle Skill practice (Palm)

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0 Upvotes

r/kungfu 3d ago

Shaolin Eighteen Lohan Palm

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9 Upvotes

Greetings all. Had the pleasure of interviewing Sifu Neil Ripski, previously of Jingwu Canada, a relatively well-known gentleman, about a rare lineage of Shaolin Eighteen Lohan Palm he learned from Dr Chen Qiming (of Jingwu Guangzhou).

It’s right up there with Bone-Marrow Washing and Muscle-Tendon Changing.

I’m helping him turn it into an online course at the moment, for those who’d like more info, checkout the website:
https://lohanpalm.com


r/kungfu 3d ago

Practical kung fu Lǒu 摟 body lock throw

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3 Upvotes

r/kungfu 4d ago

Tai chi Punch, while standing on ice

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2 Upvotes

r/kungfu 4d ago

New Wing Chun School in Philadelphia!

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2 Upvotes

Name: Moy Yat Ving Tsun Kung Fu School of Philadelphia

Lineage: Moy Yat and Ip Man

Check out our commercial and for more information, check out our website, www.kungfuinphilly.com

Love and respect to fellow kung fu practitioners


r/kungfu 3d ago

News BRUCE LEE IS FURIOUS! ‘Game of Death’-focused doc ‘Broken Rhythm’ to screen at the AAIFF in August

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0 Upvotes

r/kungfu 5d ago

Drop Low, Feel the Flow — the Quiet Strength Hiding in Low-Frame Tai Chi Curious what that grounded, rooted feeling is actually like?

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491 Upvotes

Experience the charm of Low- Stance Tai Chi


r/kungfu 4d ago

Drills Chang Sing Training Methodologies

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0 Upvotes

r/kungfu 5d ago

What is "root"?

21 Upvotes

A person on this sub made a post asking if someone has it and I got curious about this, I've never heard of this in my near 20 years of martial arts experience and just got curious. Apparently it has to do something about the internal styles.


r/kungfu 6d ago

Mobility drill - serving tea, another pattern

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38 Upvotes