I've been a hypnotherapist for sixteen years and I kept running into the same problem with clients between sessions: the gap. They'd leave feeling good and then have nothing to work with at home.

So I put together a free audio library, about 15 tracks covering sleep, anxiety, confidence, focus, and a few others. I also built a binaural beats generator you can customize by frequency and session length. No app download, no subscription. Email signup to access, that's it.

I'm not here to promote it. I genuinely want to know if the content is landing, whether the tracks feel clinical and stiff or actually useful, and whether the binaural tool is intuitive or confusing.

If you use self-hypnosis recordings or binaural beats regularly, I'd really value your take. Happy to share the link in the comments for anyone who wants to try it and give feedback.

I'm excited to share that I've just completed my training in Clinical Hypnotherapy, NLP and Coaching!

As part of my final assessment, I'm looking for a volunteer for a free 60 min session over Zoom.

The session will be:

• Completely free
• Conducted over Zoom (I'm UK-based but anyone comfortable with UK time zones is welcome)
• Strictly confidential
• Recorded solely for my examiner to assess my skills as part of my qualification. The recording will remain private and won't be shared or used for any other purpose.

If you'd be interested in volunteering please send me a DM. Thanks!