r/dismissiveavoidants Jul 09 '25

Mod Message: Bullying and Trolling is Not OK

58 Upvotes

This community is primarily a space for DAs to be safe - and we welcome respectful members of other AT Styles.

However, we have been made aware of some people being, well, pretty vile about the Mods and some of our members, with their posts on other subs. This is not OK. Feel free to rant/vent to your hearts content, but equally be aware that we may flag this up or ban you from this sub. Yes, I know it isn't all of you. But it has been serious enough recently that we have had to take some actions.

Being DA isn't a choice. It's a subconscious way of protecting ourselves from hurt. Part of that can be by holding ourselves to much higher standards (perfect = blameless). I for one don't lie and I make sure that I'm reliable. Just think - is your Ex/Crush/SO a DA, or are they just a jerk/have narcissistic tendencies instead?

TLDR: Be respectful, read all the rules but specifically relevant for this post: 1, 3 & 15.

Bullying and trolling is not OK.


r/dismissiveavoidants Apr 05 '24

Reminder USER FLAIR: if you need a user flair, comment your style on this post and it will get added

39 Upvotes

User flairs are required and are really important as it lets our members know from what point of view you're answering.

User Flair options on this sub are:

  • Dismissive Avoidant
  • Secure
  • Anxious Preoccupied
  • Fearful Avoidant
  • I Don't Know

Please pick from the list above - we aren’t doing “leaning ____” here, so no need to specify. Please pick one from the list only. If you don’t do that and comment something else, you won’t get a flair assigned.

Some AT material lump DA and FA together - but just to be clear, only DAs (dismissive avoidants) should classify themselves as such. DA/FA or 'Avoidant' should have the 'I Don't Know' or FA tag.

Please also use the 'I Don't Know' option if you are unsure, or you're just here to learn!

Please don't lie about your attachment style in the hopes that you'll be automatically approved to post - it doesn't work, and it isn't helpful!

Thanks - the DA Mods

Mods can see your comments here even if you get an automod message saying your comment was removed. Once we add the flair your comment on here will be approved. That is how you can tell it’s been done :)

PLEASE BE PATIENT, we will add your flair as soon as we can. There is no need to panic and send us modmail within minutes of commenting your style on this thread.


r/dismissiveavoidants 1d ago

Positivity - share something good! (doesn't have to be DA related)

2 Upvotes

r/dismissiveavoidants 5d ago

Discussion Thread - All AT Styles

2 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe


r/dismissiveavoidants 7d ago

⚠️Rant/Vent - Advice is OK My dismissive ass fumbled badddd

31 Upvotes

A little while ago my very good probably one of my best friends said to me they could see us being more than friends. My avoidant ass immediately went on an unrelated tangent then said “We should talk about it in person.” Saw eachother in person multiple times I purposely did not bring it up. They told me months later although they could see us as more than friends I was way too avoidantly attached to be in a relationship together. THEY ARE RIGHT BUT

I did realize I do have a crush on them and I was still warming up to them (I am incredibly slow to fully warm up to anyone despite seeming incredibly open and friendly) and now that I realized that and right as I was ready to maybe broach the conversation again, they are in a relationship AHHHHH

I am very happy for the, I am glad they are happy and wish them the best. Like I wouldn’t even dream of being one of those messy fuckers that try to split up a relationship so that’s not what I’m coming on here to talk about. I am so happy my good friend is happy and damn is it also soul crushing but I can’t blame anyone but myself truly.

I think the biggest issue is I don’t even know how to work on my avoidant attachment cuz usually it doesn’t bite me in the ass like this but I am actively trying to correct and just… don’t know how


r/dismissiveavoidants 7d ago

Discussion What do fellow DAs think about 'living apart together'?

24 Upvotes

For those of you living together with your partner, what are your feelings about cohabitation?

Do you see it as exacerbating certain DA tendencies?

Do you think being in a relationship where you live apart would help you manage certain triggers or is it just a bandaid?

I came across the r/livingaparttogether sub and in my personal situation it seems like an interesting concept, especially as I had already inadvertently done it with my partner at the beginning of our relationship.


r/dismissiveavoidants 7d ago

*DA ONLY* Rant Thread

3 Upvotes

This is a DA-Only Thread: Here is an open thread to rant, a place we can get things off our chest.

  • this is a place for DAs to rant, not others to rant about DAs
  • no other AT Styles will be approved on this thread
  • any non-DAs: we appreciate supportive comments on other threads, but this thread is not for you

Please, since this is a rant thread, let’s be mindful and refrain from morally judging someone’s rants or offering unsolicited advice. A rant/vent about something doesn’t mean it’s fact.


r/dismissiveavoidants 12d ago

Other A poem by yours truly

Post image
8 Upvotes

r/dismissiveavoidants 12d ago

Discussion What secure behavior did you practice recently? Share your personal victories!!

16 Upvotes

r/dismissiveavoidants 12d ago

Discussion Thread - All AT Styles

3 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe


r/dismissiveavoidants 19d ago

Discussion Thread - All AT Styles

1 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe


r/dismissiveavoidants 21d ago

*DA ONLY* Rant Thread

8 Upvotes

This is a DA-Only Thread: Here is an open thread to rant, a place we can get things off our chest.

  • this is a place for DAs to rant, not others to rant about DAs
  • no other AT Styles will be approved on this thread
  • any non-DAs: we appreciate supportive comments on other threads, but this thread is not for you

Please, since this is a rant thread, let’s be mindful and refrain from morally judging someone’s rants or offering unsolicited advice. A rant/vent about something doesn’t mean it’s fact.


r/dismissiveavoidants 21d ago

Discussion Share your best self-care tips, or how you practiced self-care this month!

3 Upvotes

r/dismissiveavoidants 25d ago

Discussion Finding it stressful when someone seems “hyper vigilant” towards you?

77 Upvotes

I feel bad about this since I know it’s caused by trauma/anxiety. 

But I find it really stressful when I feel like someone’s constantly “monitoring” me or seeming anxious and worried that I’m “mad” at them. They show behaviours such as repeatedly asking if I’m okay, commenting on small aspects of my body language, making jokes because they think the mood needs lightening etc. 

When in actual fact, maybe social battery is just drained and I’m tired, or maybe I’m just “being” and I want to just “be” without feeling like I have to justify every little thing I do. And sometimes even after I tell people like this that I’m just tired, they still seem hypervigilant towards me. 

How do you feel about people like this? Even though I know it’s not fully their fault, I find these people really stressful because I feel like I can’t relax around them. And if I’m in a good mood, they slowly start to put me in a bad mood because it feels like they’re not letting me just “exist”. 


r/dismissiveavoidants 26d ago

Discussion Thread - All AT Styles

3 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe


r/dismissiveavoidants Jun 21 '26

Positivity - share something good! (doesn't have to be DA related)

10 Upvotes

r/dismissiveavoidants Jun 21 '26

Discussion Q: difference between emotional management and tact?

13 Upvotes

DA here. In the last couple years, I've received criticisms from APs of my propensity to emotionally manage others. In some instances, it's clear that it's a means to fully avoid an existing issue, but I've been accused of it in situations where I was delving into a delicate discussion, attempting to address the issue at hand without needlessly creating a new one. I consider the latter to be tact.

Where do you draw the line between emotionally managing someone and being tactful?


r/dismissiveavoidants Jun 20 '26

Humor Experiencing a vulnerability hangover over your online reposts? Lol

20 Upvotes

I have a tiktok account and sometimes I repost vids. Some of the vids I repost are, I guess, more vulnerable. Such as people discussing emotions, or kinda soppy “we should all care for each other as humans” type vids. I repost them being like “yep! I feel this!”

But recently I got hit with a wave of cringe and kinda disgust at myself for being so openly… vulnerable and soppy by reposting those vids hahahaha. The idea of people watching them and think “oh wow, she feels this type of way” just feels so embarrassing.

Can anyone relate to that? It makes me wanna delete all my reposts apart from the ones that give very little away in terms of emotionality lol

Side note: and no judgement to people who do this, but I can’t imagine the idea of posting a photo/vid of myself crying lol


r/dismissiveavoidants Jun 19 '26

Discussion Thread - All AT Styles

2 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe


r/dismissiveavoidants Jun 17 '26

*DA ONLY* Rant Thread

3 Upvotes

This is a DA-Only Thread: Here is an open thread to rant, a place we can get things off our chest.

  • this is a place for DAs to rant, not others to rant about DAs
  • no other AT Styles will be approved on this thread
  • any non-DAs: we appreciate supportive comments on other threads, but this thread is not for you

Please, since this is a rant thread, let’s be mindful and refrain from morally judging someone’s rants or offering unsolicited advice. A rant/vent about something doesn’t mean it’s fact.


r/dismissiveavoidants Jun 12 '26

Discussion Thread - All AT Styles

1 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe


r/dismissiveavoidants Jun 11 '26

⚠️Rant/Vent - Advice is OK Upset that I won’t feel “normal” love

Thumbnail
7 Upvotes

r/dismissiveavoidants Jun 10 '26

Discussion What secure behavior did you practice recently? Share your personal victories!!

9 Upvotes

r/dismissiveavoidants Jun 05 '26

Discussion Thread - All AT Styles

3 Upvotes

This is our discussion thread for all attachment types to ask questions and answer each other’s questions .

✅ User flair is required, with your attachment style - your post will NOT be approved without it. Flair can be added by commenting [here](https://www.reddit.com/r/dismissiveavoidants/comments/1bwj954/user_flair_if_you_need_a_user_flair_comment_your/?utm_source=share&utm_medium=web2x&context=3)

🛑BEFORE ASKING A QUESTION:🛑

Stop and think:

  • Is my question dehumanizing? DAs are people too, and this sub is primarily a safe space for DAs
  • Am I following the subreddit rules? Including no mindreading (will my DA ex, what is my DA ex thinking, etc) and no whining or venting about avoidants. This is our support sub, not yours. Please respect that when you pose a question.
  • What is my question? Then ACTUALLY ASK A QUESTION, not give a random story, poem, or statement.
  • Can I easily google this?

ALSO IMPORTANT:

Please review the FAQs before posting your question - we will remove redundant questions that are already answered.

Ghosting

Breakups and No Contact

Should I tell them about Attachment Theory?

Showing you care

Receiving love/care/support

Deactivation

“Typical” Avoidant Statements

Social Media

How to make your DA/FA feel safe