I want to share something with this community because I think it might reach the right person.
I created the Social Forest group intensive and its companion app years ago in Oxford, where I received my psychotherapeutic education and training. I have a private practice as a holistic psychotherapist in Berlin, and before taking Social Forest to Mexico City, I want to run one 8-week group intensive here.
It is for you if you struggle to fully express yourself around people. If you feel nervous, blocked, or physically tense when you have to speak up, be seen, or simply show up as yourself. If there is a deep block that keeps you from being fully expressed, no matter how hard you try.
If you recognise yourself, Social Forest is the most important thing you can do for yourself right now. For your wellbeing. For your relationships and your career.
Social Forest is an 8-week in-person intensive for social anxiety, shyness, and self-expression, confidence - starting August 10th in Berlin. The work includes identifying your personal archetype and working through a personal plan even in a group setting, deep somatic work, depth psychotherapeutic work, acting exercises, creative public speaking, debating, finding your very own pitch and rhythm of your voice, meditations, an anonymous app for between-session connection, and many more surprises, including portrait photography at the end and a big celebration.
I especially encourage women, queer, and neurodivergent people to apply. I have created separate groups for women and for the queer community because those who have been pushed to the margins by patriarchal norms deserve a space built entirely for them. Here you will find your people. Build real trust. Bond with others who understand exactly what you carry and finally begin to shine your full, unique self.
Maximum 15 people per group · Berlin · August 10th – September 28th ·
P.S Students are welcome to reach out about a discount.
https://oakroomtherapy.com/social-forest