Hi everyone, as the title says, how do you cope with fatigue? I’ve actually been diagnosed for 7 years now, and you’d think I’d have come to terms with the condition by now. I think that works well as long as the symptoms are still manageable. I’ve had severe upper abdominal pain, as well as itching and bouts of fatigue, which I was usually able to fully recover from within 3 to 4 weeks. However, I’ve now been stuck in a period of fatigue for about 3 months that I can’t really seem to shake off. There are phases when I’m okay, but somehow I just can’t seem to get back to the energy level I had at the beginning of the year. For the last 3 weeks, I’ve been happy just to manage the bare essentials—like getting up, cooking meals, and so on. I’m a father of two young children, a homeowner (and I love working on my house, of course), and I work full-time. I’m well aware that certainly not everything can be explained by PSC and that other external factors are at play here, but I’m sure there are more people like me who find themselves in a similar situation. How long do these phases last for you? Do you eventually get your energy levels back, or do they just keep getting lower and lower? How do you deal with this?
I’m currently being treated by a gastroenterologist (who’s basically become like a family doctor to me) and a hepatologist. So far, everything has gone very well in terms of the available treatment options, though when it comes to fatigue, I feel like neither doctor has the right expertise. I’ve now been referred to a liver center at a university hospital and to a neurologist, but unfortunately, the wheels of the healthcare system turn very slowly here, so I’ll probably have to wait forever for an appointment since my case isn’t “urgent” enough.
Aside from all the doctors’ opinions, I’d just like to hear from people who have the same problem—what they’ve tried and how they manage their lives with fatigue as a symptom. I’m lucky to have a wife who fully supports me, as well as a family and circle of friends who have always helped me in critical situations. However, I do feel like I’m a burden to them, especially during the periods of severe fatigue.