r/Empaths 5h ago

Discussion Thread How do I help people understand that being empathetic and being an empath are two different things?

8 Upvotes

It can be really frustrating and draining trying to explain to those who aren’t empaths, what it’s like to be one.

To those who are full blown empaths, like myself:

How have you managed to explain
your sensitivity to diff emotions/energies and your struggles with carrying the emotions of others for longer periods
of time, in a way that they actually
understood it?

I’ve had a few people tell me that they’re also “empaths,” just to follow it up
with get over it & move on, like it’s that easy. I wish.


r/Empaths 15h ago

Discussion Thread I can understand emotions but can't seem to feel it.

6 Upvotes

I think I can feel what others are feeling in an analytical sense but not on emotion based. My parents said it many times that from a very young age- I have been less emotional. I rarely cried or even got happy. I never felt bad for anything bad I have done. I don't break rules but I don't believe in them either. I have no problem with anything that does not for me. I am actually very good at talking when I know what I need to buy I hate even the most mundane social interaction. I have no actual beliefs other than believing that people will always choose greed and profit and nothing good ever happens without a reason.

I want to feel sadness from others. I wanna be sad and happy.


r/Empaths 22h ago

Support Thread people find me approachable but some people bully me too

3 Upvotes

Hi, I'm new here. I just want to ask about my energy. Strangers, especially children and old people find me approachable. To add, most of my friends talks to me personally for support or when they want someone to lean on. However, at the same time, I attract bullies. I get bullied every year in school. I don't know what is up with my energy that it sometimes fluctuates(?).


r/Empaths 2h ago

Discussion Thread Are my feelings empathy or depression?

1 Upvotes

I'm not an empath, so I apologise if I'm in the wrong place. I cannot handle other beings suffering and I know so many people feel this way. I can cry from watching movies and many things I cannot watch at all. Again many feel this way, however I've been diagnosed with a disease and now my empathy feels extra strong, off the charts, I seem to feel everyones everything and I'm wondering what's happening. I've always been intuitive about others and though I'm far far far from perfect, I've grown a lot in recent years. It could be stress as well, as I'm currently packing to move house to be closer to family. My feelings could be a mix of everything, I'm just trying to understand and wasn't sure who to ask 🫠


r/Empaths 19h ago

Sharing Thread Bad Gut feeling about a good friend

1 Upvotes

I have been friends with this person since college. We sort of hung out in the first year but then really lost touch a few semesters in, different friend groups etc

Post COVID I sort of moved closer to him and we did start hanging out. He also helped me get a job at this place where he was at and then left for her masters. I am at the same job still and he is back from his masters, and then he started working there too. I am sort of his senior and do a lot more than him

While he was trying to secure a job at this office, I sort of discouraged him cause the place is really toxic. In return he confessed to me one day that a tarot reader told him that there was some negative energy blocking him from coming back. However he did get the said job.

He has been a sweet friend to me, very understanding and kind but lately I have been feeling a lot of negative energy or I have been having a bad gut feeling about this person.

He has always been there for me but at this point I feel like this person tries to put me down or thinks I am dumb, he is also super into what I am doing at work, maybe somewhere I feel like he wants me to quit so he can do everything that I do. I also have a gut feeling that maybe he doesn't wish the best for me but he says otherwise.

This friend has really helped me through a dark time post a hard break up and a career break. I DONT have anything against him - I just have this gut feeling I can't shake off

We still work together but we barely hang out outside work now - my best friend has never really liked the person but that is his opinion - I have always found this person to be okay, maybe he talks too much, can be showy of his knowledge but tbh I feel like it's always good to have different kind of people in your life.

However, I still feel like he doesn't wish well for me for some reason. We still have to continue to work together and I just want to be in a positive environment - what do I do