r/Chakras 3h ago

Chakras and spirituality during psychosis

3 Upvotes

Hi everyone,

I'm 24 years old and experienced psychosis almost a year ago. I wanted to share some of the experiences I had during my episode to see if anyone has gone through something similar.

During my psychosis, I became convinced that my chakras were becoming unstable. I felt like my root chakra (associated with stability and grounding) was "falling," and later I felt what I interpreted as my heart chakra suddenly "exploding." When I closed my eyes, I saw vivid green colors and heard a distressing sound. At the time, I believed that my love for my family and my passion for my profession were leaving me. Before that, I had experienced something similar with what I believed was my third eye chakra, which I associated with knowledge and understanding.

I had gone about six days without sleeping. One time, when I finally tried to sleep, I woke up and saw a glowing orb of light with green, purple, and bluish colors. It seemed to drift slowly away. At the time, I believed it was part of my energy—or even a fragment of my soul—leaving me. I was so frightened that I didn't try to approach it. I felt as though the person I used to be was leaving and returning to the universe.

Since then, I haven't quite felt like myself. My emotions and the way I experience things feel different, and sometimes I still wonder about those experiences and what they meant.

I'm curious whether anyone else had vivid sensory experiences or spiritual themes during psychosis that were difficult to make sense of afterward. If you're comfortable sharing, I'd really appreciate hearing your experiences and how you've come to understand them.

Thank you for reading


r/Chakras 1d ago

👁 Third Eye Chakra 👁 Did anyone else’s spiritual awakening begin while they were high? I felt something physically opening in my forehead.

3 Upvotes

Recently, I was smoking and watching a video about the Ojay and PlaqueBoyMax situation, and something about it completely changed the way I was looking at people and the world.
I suddenly became intensely aware of how much people perform for social media, protect their image, and put on personas to appear like good or genuine people. It felt like I had spent my life believing that being fake was something only certain people did, but in that moment, it seemed like performative behavior was everywhere and happening directly in front of me.
I understand that saying “everybody is fake” sounds extreme. I’m not claiming I can literally read everyone’s intentions or that nobody is genuine. I’m trying to explain how overwhelming the realization felt at the time. It was like I could suddenly see how often people hide parts of themselves, seek validation, or act differently depending on who is watching. The most important part was that I physically felt something happening in my forehead. It genuinely felt like something was opening in the center of my forehead. I don’t know whether it was a third-eye sensation, pressure caused by being high, intense focus, anxiety, or something spiritual, but it felt extremely real and significant in the moment.
Afterward, my whole perspective felt different. I started appreciating the people who genuinely love me more. I appreciated nature more. Ordinary life felt meaningful again, and I almost felt like a kid, curious, present, emotional, and able to notice the beauty in things I normally overlook.
I’m not trying to declare that I reached some higher level or that my interpretation is definitely correct. I’m trying to understand what happened.
Has anyone experienced a spiritual awakening or major perspective shift while high? Did you feel pressure, tingling, movement, or an “opening” sensation in your forehead? Did the experience last once you were sober, and how did you separate a genuine long-term realization from thoughts that were intensified by weed?


r/Chakras 1d ago

How can I know if my chakras are damaged?

6 Upvotes

I saw a psychic who said most of my chakras are damaged from black magic. I am very new to things like spirituality, mysticism, energy work and the like. I am trying to keep an open mind but I am concerned I may be getting scammed as the psychic is asking for quite a bit of money to perform healing as they say the materials needed for the healing are expensive. I am not in a great financial situation but I would be willing to pay anyway if I knew they were the real deal. Is there any way a novice like me can assess how my chakras are functioning?


r/Chakras 1d ago

Internal heat

3 Upvotes

Hello everyone. I decided to make a post because there's something I've been curious about for a long time.

As long as I can remember, I've felt a gentle warmth in the center of my chest—or possibly a little deeper behind it (it's hard to pinpoint the exact location). It's not painful or uncomfortable at all. It usually happens when I feel calm, relaxed, amazed, inspired, or experience other positive emotions.

I'm wondering what this could be. When I searched online or asked AI, I came across explanations like "natural biofeedback ability." Some parapsychology sources even mentioned things like "healing energy," but I'm not sure how credible those claims are.

Has anyone experienced something similar or knows of a physiological or psychological explanation for it? I'd really appreciate your thoughts.


r/Chakras 2d ago

Celestial bodies meaning

1 Upvotes

I have been doing spiritual response therapy work and each time I come upon clearing the layer of celestial bodies for a particular topic I realize that there is a lot for me to release.

Could someone please explain what is the level of the celestial bodies and what does it mean to clear the celestial body.

I also have been seeing the number six a lot which I found out the celestial body is the sixth layer of body according to some maps of the layers of the bodies.

In case some of you are unfamiliar spiritual response therapy was created by Dr Robert Detzler and it was a system that was channeled to him about how to clear dense energies for people to live a better life according to How the universe and things are structured. It has been very helpful to me I must say. I personally I'm not trained in it but I am just sharing it in case anyone else would be interested because I do think it can go hand in hand with akashic record accessing. Peace and thanks!


r/Chakras 2d ago

Activation des chakras?

1 Upvotes
Salutations à toutes les étincelles de lumière ; je suis alchimiste et je pratique la méditation depuis dix ans. Récemment — au cours des six derniers mois —, j'ai ressenti une pression et de la chaleur au niveau de la poitrine à 3 heures du matin. Il y a dix jours, toujours à 3 heures du matin, j'ai ressenti de la chaleur et une légère pression dans la gorge. Ce matin, de nouveau à 3 heures, j'ai ressenti une pression et de la chaleur dans la poitrine. D'après ce que j'ai lu, les chakras s'activent de manière linéaire, du bas vers le haut, alors que pour moi, les choses se produisent de façon aléatoire. Si une personne plus expérimentée pouvait m'aider à comprendre cette différence, je lui en serais infiniment reconnaissant.

Greetings to all sparks of light, I am an alchemist and have been practicing meditation for 10 years. Recently—over the past six months—I felt pressure and heat in my chest area at 3 a.m. Ten days ago, also at 3 a.m., I felt heat and slight pressure in my throat. This morning, again at 3 a.m., I felt pressure and heat in my chest once more. According to what I have read, chakras activate linearly from bottom to top, yet for me, things are happening randomly. If someone with more experience could help explain this difference, I would be infinitely grateful.

r/Chakras 2d ago

Question Did i experience chakra activation symptoms?

1 Upvotes

Hello everyone!

In 2025 summer i started having heart palpitations that came together with full body tremors and vibrations near my left chest area & anxiety .

They didn't stop unless i was taking electrolytes/magnesium mostly or ashwagandha. I also was doing diaphragmatic breath work to activate vagus nerve that helped tremendously.

Fast forward in january 2026 after this symptoms improved i ended up having a partial colon obstruction that severely affected my health ...my transverse colon ended up sagging and now i struggle with it.

My curiosity is ...the body tremors or vibrations could have been anything related to chakra activation?


r/Chakras 3d ago

Am I doing something wrong?

1 Upvotes

How long did it take you to reach mysticism and manifesting things into your life that you put out to consciousness? It seems cut off from me despite a lot of effort. Neville Goddard says the only thing that delays it is doubt but how do I erase doubt? I have no signs to keep me going. How does one speed this up? How does one have blind faith? Background below. I appreciate any help and guidance! With love and gratitude.

~~~~~~~~~~~~~~~~~~~~~~~

Ive been chanting on and off since 2019, have done versions of vision boarding since watching “The Secret” in 2006, and meditating daily since April 2026. I did a little meditation before but never long / never consistently. Ive done a lot of work on myself over the years, including talk therapy, stuff like EFT (tapping) and neurofeedback, Tony Robbins audios, fasting, etc.

I amped it up quite a bit since the start of this year. This includes multiple of Dr Joe Dispenza’s courses, breathwork, meditations, testimonial watching, and books, hypnotherapy tracks overnight, Neville Goddard lectures and audios, multiple group healings, trauma therapy like IFS, EMDR, ego state stuff, sensorimotor work, some DBT work, writing reminders everywhere to remind me of what changes I want to implement, listening to frequencies (just bought a zappkit), taking natural mood stabilizers like magnesium, chamomile, essential fatty acids and l-theanine, I practice gratitude and self-care, visualizing a scene of my dream life fairly consistently, trying hard daily to replace any thoughts feelings actions with ones my ideal self would think feel and act, etc. 

Yet, the only change so far is that I’m less reactive and a bit more calm. I have had no physical healing, no manifestations, no full or reliable change. I have moments when I feel a lot of more joy, presence, positivity, and hope but a couple hours later I may be yelling at my kids or my husband from my stress, hypervigilance, and/or old patterns (a lot less frequently and a lot less intensely than before, at least).

Actually, in one of the very first Joe Dispenza meditations that I did earlier this year I started vibrating and it lasted for I don’t know maybe half an hour, but it never happened again after that.

I have dozens of emotional and physical issues to fix and my kids are about to pass the most formative years where I could disadvantage them for life unless this speeds up. I’ve asked the quantum field to give me a sign…nothing, I’ve envisioned abundance with matching intentions and actions, yet I’ve only received more financial disappointments. 

I signed up for a weeklong Dr. Joe Dispenza retreat coming soon but will it permanently transform me or will I have spent multiple thousands of dollars that’s lost when I return and think the same thoughts, feel the same feelings and take similar actions as my old self? I can’t seem to stay in a high frequency state long enough to rewire my brain and become the person I’m striving to become.

This past week I have done a deep-dive into decalcifying and activating the pineal gland and started 4am meditations (time when the pineal gland is active). Nothing. I’m getting bored and disappointed and finding myself wanting to skip my meditations. I don’t know how to stay full of faith and positive all the time. How long is this going to go on for? I’ve spent a lot of time and energy that I could’ve been giving to my young kids and a million other important and urgent things. I’m getting impatient. Thanks again for any guidance / help. ♥️🙏


r/Chakras 4d ago

👁 Third Eye Chakra 👁 Weird feeling third eye

3 Upvotes

Hi hello idk how to even start this convo : I'm a very spiritual person, years ago when I was a child I felt my third eye pulsing/twitching, and today, 10years later or so it's happening again, I never worked with my chakras and I'm pretty sure it's not the only times it happened, what can I do about it ? Do I open it ? I'm a pagan baby witch btw thank for reading my mess !


r/Chakras 4d ago

Need Advice Should I talk to women or even meet friends if im low on sexual energy?

1 Upvotes

I had been celibate since january and started seeing major improvements in my social interactions until in june i watched porn (which mightve been a symptom of shame i accumulated in a toxic relationship). The porn left me drained me for a month despite not having watched it or even masturbating again until I had started edging the past week (no porn) and i felt alot more energetic and magnetic. But today i slipped and ejaculated, tried edging again but it just resulted in me ejaculating twice more. Now i feel like the anxious patterns are coming back from the time i had just watched porn. I feel like i wont be confident unless i wait a week and then edge. Should i put a pause on meeting women?


r/Chakras 4d ago

Need Advice What is the fastest way to balance all the chakras?

8 Upvotes

I feel like all of my chakras are out of balance right now apart from the heart chakra. I have lived an unhealthy lifestyle for a very long time and that is likely the main contributor.

What is the fastest way to balance all the chakras so they are well functioning? Perhaps a simple routine that will work? Please also share with me any personal stories if you have on how you came to balance your chakras.


r/Chakras 5d ago

Need Advice is it possible to do chakra work bidirectionally?

2 Upvotes

i’ve always been upper chakra dominated and for the past few months i’ve been doing work with my lower chakras & have seen such a massive improvement. but moving onto my heart chakra has been such a challenge for me because there is so much emotional baggage in that area. i feel like due to background it may make more sense for me to work bidirectionally and meet at the heart space to bridge the two energy pathways. i think i’d feel more supported that way

i know traditionally chakras are meant to be done in order but im wondering if there are any resources that are more similar to this method


r/Chakras 5d ago

👁 Third Eye Chakra 👁 How to open the third eye chakra?

3 Upvotes

I've been trying to open my third eye chakra for almost 6 years;

But apparently, it's still closed.

Only in the end of first year, for almost 10 seconds, my third eye opened and I saw clearly(for example, energies, creatures, people's non-material bodies that were out of my room, sunrays through wall, seeing through walls, etc.)

I was awake, when that 10 seconds happened

I stressed out a little

It closed

And never happened again

Someone taught me how to work with my chakras and kundalini and gave me a roadmap to open my thirdeye chakra first, and somehow, this person disappeared and I couldn't find him or any sign of him

And now I don't know where can I get help

I don't imagine(i can use imagination)

I just directly work with my chakras Easily.

I can do things

Not so big

Such as healing myself, fast, without any medicine, food, physical movement and/or any type of breathing

But Now I have to open my third eye chakra first;

I must see;

And by opening my third eye chakra,

I mean seeing all the non-material things(such as non-material bodies, energies, chakras, creatures, etc.),

Willingly,

Clearly,

Correctly,

And without any distortion and/or problems

So please help me, if you can and you want to

If you need any additional details to answer me, just ask

And sorry for my english


r/Chakras 5d ago

What is the role of arms and legs in the energy system?

8 Upvotes

We talk a lot about the role of chakras in the body and what they do, but what about arms and hands, legs and feet? Do they have a role in energy flow and the energy system?

I started thinking about this in the morning on my way to work. I walked past a woman and just glanced at her, and at that exact moment it felt like my energy and my awareness went to the soles of my feet.

I don't know what it was, I don't know if my inner sensation had anything to do with her, but I took it as wordless advice. Like "You need to send your energy here also. This is your base. Ground yourself." Or something like that.


r/Chakras 6d ago

👁 Third Eye Chakra 👁 Seeking guidance and wisdom

2 Upvotes

So… for the last week, I’ve felt my third eye a lot more than usual.

Back story: I have been going thru a lot of changes with my self esteem and self identity, and that’s translated into my relationships with others. There has been so many things changing at a quick pace that I can’t even begin to explain it all. Needless to say, change is the constant.

A big change being a childhood friendship rekindled, then turned business partnership a few months back. Since then, I’ve jumped loads of timelines it feels when it comes to my personal journey. I feel it’s mainly because we were best friends in childhood, but went our separate ways due to growing up differently, being in different age groups, and life unfolding differently for the both of us. And we spent years apart, only to rekindle the friendship just last year shortly after I started my business. During this version of our rekindled friendship, it’s been made clear that we both have changed immensely (as expected, it’s been 8 years since we last talked). There have been hurtful moments that just haven’t made sense to me, and it’s left me feeling confused and frustrated.

About a month ago, I started to have this aching pain in my third eye and it was every time I was with members of my inner circle of people. I’d share my vulnerabilities with what I was facing and they’d give me insight. By the end of the conversations, my third eye was SORE. Throbbing and tense is what it felt like. I just chucked it up to my stress. But I had only ever felt my third eye in this way after meditating with chakra frequencies. I wasn’t sure what it meant so I brushed it off.

But every time I shared my pain and realizations of connecting the now experience to past experiences I’ve spent years trying to heal, my third eye would feel overworked and sore.

Fast forward to this past week, there have been moments of conflict between myself and this friend which has given me the opportunities to approach a similar experience with a new approach. This approach has included being my own advocate, and maintaining my boundaries and stance on the lack of fairness and boundary crossing I’ve experienced which has helped me combat the consistency of projection I have been experiencing.
This whole past week since my moment of clarity, my third eye has felt open consistently. And every time I watch something or read something, I feel my third eye working!

I’ve never felt this connection to my third eye, and I can’t say I am savvy in the chakra realm. But I do understand energy solely off of feeling, as I am very aware, sensitive, and intuitive.

What could this mean? What do I do moving forward? How do I navigate this moving forward? Any tips and education would be amazing!


r/Chakras 8d ago

Need Advice Looking for confirmation.

4 Upvotes

Ok so a little context. Ive just turned 34. A little under a year ago i went through a spiritual awakening during a shroom trip.. When it happened it felt like electrical energy surging through my whole body and into my third eye. Followed by imagery of ancient cultures and glyphs. I kept hearing things in my head and I heard the word yoga over and over. After it happened i was experiencing crazy synchronicities for weeks. Until it kind of faded out. Previous to this I would say I’ve been spiritually numb. Im not sensitive to energy. Had a bad back for years which affects my posture. Experienced my fair share of trauma. Had no religious beliefs and kind of looked at things like, once your dead your gone. I had never meditated previous to the awakening but had a strong desire after to start meditating etc.

Started meditating. Wasn’t sure if I was doing it right. I have aphantasia so im unable to visualise. Tried various breathwork guides. Frequencies etc but didn’t feel as if it was doing anything. I tried to reach the same states again on shrooms but couldn’t get there again. Followed by a few bad experiences and haven’t done them for months now. Still kept up the meditation and would say I have a clearer mind. Can see through all the illusion but still unable to feel my chakras or energy.

Recently Ive been experimenting with DMT. When I take it my whole body vibrates started from the crown. I can feel my body and energy so differently. I can control it to an extent and feel like I can feel it vibrating through my whole nervous system. I can’t help feeling like why can’t it feel my body like this normally? It’s like I should be able to but cant. It’s relieved a lot of knots and tension in my back and I’ve felt a big improvement overall. Also Ive been seeing an osteopath for my posture so probably a mix of everything.

Sometimes when Ive been driving lately it’s like I get a small tingle up my back that would last a second or two. Once or twice it moved up to the crown. Only lasted a few seconds and was pleasant. Like a weak orgasm but not sexual. I was wondering if this is energy being able to pass through a blockage briefly.

The other night I was listening to kundalini frequencies. I did some yoga and stretching and a little bit of humming a mantra. Meditated for a bit but didn’t feel much. I layed down later that night to watch the football and I started noticing the same tingling coming from my root chakra. It was kind of radiating out in waves but stopping above my knees and under my ribs. It felt nice and a little more intense than I felt before. I went to bed and managed to have like 10 OBE’s back to back from wakefulness Ive been practicing that also for a while and have had previous OBEs with WBTB method but this was the first time from wake, and most successful attempts in one night. I ended the session and got up to make a drink. When I stood up the tingle from my pelvis spread through my whole body to the tips of my toes and fingers and my crown. Felt so good and lasted for like 10-15 seconds.

Yesterday I tried to repeat it but didn’t feel no energy or anything, but then today I came home and had an afternoon session listening to theta waves. Didn’t reach projection as work called me, so I went to work, as im driving I started feeling the tingle but stayed around my crown. Was coming and going. Low intensity but lasted for about 5-10mins. Is this a sign im doing the right things? Is this what I should be looking out for? Does this sound like I’ve unblocked or partially unblocked some chakras? Im unable to choose when it happens. Or control it. But this is really the only time I feel like I’ve made some progress without the aid of psychadelics.

Sorry I know there is a lot to read and appreciate anyone taking the time to read it. I guess I just want confirmation that what I’m doing is working.


r/Chakras 8d ago

❤️Heart Chakra❤️ Instruments asociation with Anahata Chakra

2 Upvotes

Hello! I usually asociate instruments like classic guitar or piano for Heart Chakra. What other musical instruments could fit with this love energy? 💚


r/Chakras 10d ago

Has anyone worked with Bloodstone? I would like to hear about your experiences

2 Upvotes

So this is the first time ever I bought the bloodstone that too a sphere..

I meditated with it today and felt surprised that how relax it made me feel. Usually I meditate with clear quartz, this is the first time I used bloodstone and it made me noticeably calming...


r/Chakras 11d ago

Advice Which foods most affect which chakras, and in what way?

4 Upvotes

I have a question I hope will be of interest to some of you!

I've recently done a lot of healing work and I feel like my sensitivity to energy fields is getting clearer. Now I want to give my dietary intake a real shake up, and I'd love to do it in a way that I could attend to the effects that I'm noticing around one chakra at a time as I make specific changes. I thought I could come here and ask what foods have you noticed have had the greatest effect (positive and negative) on each of your different chakras. Then I could focus on making changes to those groups, one at a time, as I work my way... which - up or down (???) - my body.
TIA everyone!


r/Chakras 13d ago

Discussion How do you visualize chakras?

4 Upvotes

I keep changing the way I do it because I don’t know what’s the accurate way of doing it.. is it a sphere, a horizontal or vertical disk, does it glow, if it spins clockwise is it from your perspective or someone else’s..? Curious to know how others do it


r/Chakras 15d ago

Heart Chakra blocked

2 Upvotes

Does anyone sometimes feel their heart center hurt out of nowher? No negative thoughts… could it be the heart picking up the vibration of something not good for us about to happen?


r/Chakras 15d ago

Question Weight gain issues

6 Upvotes

I have a sneaky suspicion that my weight gain and the inability to lose the weight has something to do with my chakras but I dont know which one. I have focused a lot on balancing my solar plexus and to me it doesnt seem to have a block or anything holding the flow of energy back.

I never had any issues with weight growing up its only after I moved out and dealt with depression that the weight gain showed up mainly as a side effect to the anti depressants. Its been 15 years since I stopped taking the medication but the weight is persistently still there. Even after losing it it somehow keeps coming back. Im fairly active and eat clean which makes me suspect something energetically is not right.

Does anyone have any experience or advice here? Any help is greatly appreciated. Thank you.


r/Chakras 15d ago

Need Advice Shifting energy from the Sacral to Solar Plexus Chakra

2 Upvotes

Anyone have any advice for chants, yoga positions or readings for shifting the energies from the Sacral Chakra to the Solar Plexus Chakra. I am having an excess in Sacral Chakra energy, and it is preventing me from the personal power I am looking for that is connected to Solar Plexus Energies.

I currently practice Makko Ho stretches mixed in with some Kung Fu and Hatha stretches and it really isn't working well.

What are the Makko Ho exercises? - Pro Holistic - How to do Makko Ho