Egg salad. Ham, cheese, and salad.

🌯 Breakfast Burrito

🥙 1 Whole Foods tortilla
🍳 1 whole egg
🥚 1 cup egg whites
🦃 2 turkey sausage patties
🧀 ⅕ cup cottage cheese
🥬 Spinach
🍅 Tomatoes
🧅 Green onions
🌿 Fresh herbs
🥒 Cucumber, radishes & jalapeños
🥣 Plain Greek yogurt
🌶️** Salsa & spicy sauc**e

📊 Nutrition

🔥 Calories: ~550 kcal
💪 Protein: ~50 g
🍞 Carbohydrates: ~45 g
🧈 Fat: ~18 g
🌾 Fiber: ~6