🌯 Breakfast Burrito

🥙 1 Whole Foods tortilla
🍳 1 whole egg
🥚 1 cup egg whites
🦃 2 turkey sausage patties
🧀 ⅕ cup cottage cheese
🥬 Spinach
🍅 Tomatoes
🧅 Green onions
🌿 Fresh herbs
🥒 Cucumber, radishes & jalapeños
🥣 Plain Greek yogurt
🌶️** Salsa & spicy sauc**e

📊 Nutrition

🔥 Calories: ~550 kcal
💪 Protein: ~50 g
🍞 Carbohydrates: ~45 g
🧈 Fat: ~18 g
🌾 Fiber: ~6

Egg salad. Ham, cheese, and salad.

Put Hollandaise and a couple eggs on ‘em.

(Sautéed chestnut mushrooms, grape tomatoes, and asparagus in butter with garlic and black pepper. Topped with warmed Hollandaise, fried eggs, smoked paprika, and balsamic drizzle. Avocado flower for fun.)

(Well the avocado and asparagus were both about two seconds away from being overripe mush so their time had come.)