7 years ago (to the month!) a series of fun unexplainable timings and synchronicities led me to telling a cashier at a store in LA, “these good things just keep happening to me.” and she said, “that’s funny my roommate is going thru the same thing and she’s been reading a book called ask & it is given.”
i had never heard of it, never heard of abe, never even watched the secret. i had no idea what manifesting even was at the time (i was 33). but my interest was so piqued that i bought the audiobook and started listening in the car.
the message of following my heart, allowing myself to do what made me happy, understanding who o really am, and shifting my thoughts to align with myself resonated INSTANTLY. my perspective on life changed, and so did everything else…
years of daily anxiety and panic attacks disappeared within a few days of adopting this approach. since then i’ve manifested countless awesome things… closer friendships, complete freedom to live the way i want, a change in career doing the most fun thing i could ever see myself doing, financial security, a house, a car just being given to me, endless synchronicities, and most importantly, super consistent and regular happiness and peace and enjoyment of life.
i have such a love and appreciation for esther and the work she and abraham does for this world and how she’s inspired me to help others with a similar message. so when i got the impulse a couple months ago to see if she still travels for shows and saw that she was gonna be in my home state, i immediately bought a ticket.
here are the notes i took from the insight shared…
—you’re always manifesting things that can help you even if you don’t realize it. sometimes it’s something that you don’t want but brings CLARITY on what you do want. sometimes it brings something to your attention that you want to change so that you consciously do that.
—there’s no way to avoid all negative emotions and not a single human on the planet doesn’t feel bad sometimes bc that’s the essence of what we’re here to do (evaluate what we like/don’t like and create based on that). but don’t let it dominate. lots of times ppl have a chronic negative emotion/mood (feel unseen, unappreciated, overwhelmed, blamed and criticized), and you want to change that and have the ability to do it.
—any emotion/state (even a positive one) gets boring when stayed in too long (this was interesting to me and points to how its natural to want variety and how there’s value in getting bumped by things in life so we can experience the pleasure of re-entering a good emotional state… it goes back to the idea that negative emotions are an important part of the process too)
—satisfaction only comes from moving towards what you want (classic abe)
—what bothers you the most is that you’re bothered (meaning, not the thing/ppl you think you’re bothered by but the fact that you’re not in line with your heart that’s most bothering you)
—defending why you don’t feel good keeps you not feeling good even more. (they kept pointing out that we’re “not wrong” to feel bad about what we feel bad about… we’re justified… BUT harping on the reasons isn’t helping us)
—“take it easy on your way to happy”
—if you want positive momentum on something, pay attention and catch yourself when you dip in thought (into negative territory)
—when describing the EMOTION of something (like a relationship you want), don’t just use words like “it feels loving, joyful, etc”… use descriptive language with emotional energy like “i’m on my way home and excited to walk in the door and feel the warmth of cuddling with the love of my life”
—instead of focusing on PHYSICAL OUTCOMES focus on EMOTIONAL OUTCOMES you want. “there’s no resistance to positive EMOTIONAL outcomes.” (i’ll do a separate post of this sometime to go more in detail bc it was one of my biggest takeaways)
—don’t take action without accomplishing the emotional outcome first.
—emotional stability is the best part of a relationship. what’s stability feel like? walk around your world seeing harmony and stability in things to accomplish that vibration.
—(my biggest takeaway personally was this…) when you feel interested, always go. do it. (again i’ll post a lot more on this one later) …when you feel overwhelmed/fear/worry, don’t go, don’t do it.
—(about not-great things & situations) “it is what it is but it doesn’t have to stay how it is”
—“you’re tired of being out of control but you are not out of control. your point of attraction is within your control.”
—“just BE it and let law of attraction manage the rest.”
—don’t plan so much that it tangles you in resistance. accomplish the emotional state you want and let the universe arrange the plans.
—“when you know that everything is working out for you [if you can carry that mentality], then you’re cued for what you’re ready for.”
tldr: it was fun lol