r/shittingadvice • u/hrobotpony2 • 1h ago
Weird colors and no other issues?
Don't have photos atm, if that matters sorry. I wanted to ask ppls opinion on this. I don't have a doctor atm. I do have a history of being a hypochondriac. "Went to the ER 7 times in 2018, three in one month because I thought I was dying" type of hypochondriac.
I should mention: I am having absolutely no new pain or discomfort. In fact I'm healthier than ever after I've cut garlic and onions out of my diet because of GERD and have been sleeping with my head elevated, so less indigestion pain.
Two weeks ago I indulged in Mac N Cheese. I am lactose intolerant and it usually gives me SOME constipation but I think I made it worse by eating it alongside tofu nuggests. I had bad constipation for a few days until it stopped.
Well my stool has become different since then. I haven't had mac n cheese since then and haven't changed my diet. But my poop is often "ragged/fluffy" type you can see on google and a little bit today constipated but not awful. And sometimes it's normal.
The most noticeable change? there is almost always small dark flecks or bizarrely bright yellow flecks mixed. I'm not eating anything that would cause this. Google said it could be undigested food, but stuff like corn still passes undigested(normal) so why would undigested food suddenly be dark spots and yellow spots?
Like I said it's been two weeks and I'm not having any symptoms, nothing is progressing or getting bad. I can't imagine actually going to a doctor and saying "help I'm the healthiest I've ever been but my poop sometimes has darker poop spots and yellow poop spots".
I know the ragged poop is caused by lack of fiber. But what is completely healthy poop with these sudden new spots??? Am I suddenly not digested food? is my stomach acid different after removing garlic and onions? I know not every stool is going to be the same but just don't know what to make of these spots if I'm completely feeling fine.
Paranoid googling and get told I have cancer x(