r/safe_food • u/minimummisery • 10h ago
unsweetened chocolate almond milk
anyone else drink this? I'll go through a carton a day
r/safe_food • u/heresmytwopence • Aug 01 '24
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r/safe_food • u/minimummisery • 10h ago
anyone else drink this? I'll go through a carton a day
r/safe_food • u/yuru2323 • 15h ago
This was basically like some quiche level breakfast to have, as in speaking gastronomically. I had a blast eating this. I took a picture before moving it onto my plate because I always remember to take pictures after eating. I get too excited to eat once I can.
This was around 350 calories, and having 25 grams of protein. Right now I have to think of what I'm going to have for lunch. Dinner will be with basmati rice and tempeh I think. I miss having my veggies too, I'll be able to buy them in two days. It doesn't feel nice to be out of my safe foods much.
r/safe_food • u/muffinwobble • 13h ago
i actually love these
r/safe_food • u/Fit_Complaint_8171 • 1d ago
A hazelnut cold coffee a day makes my day. āā¤ļø
r/safe_food • u/Glaz3d_Cooki3 • 1d ago
Recipe: Diced onion, minced garlic, cubed chicken breast, salt, pepper, paprika, parsley, 2 cans of diced tomato, chicken stock and short grain rice, once rice is cooked you can add egg and mix it in to make a creamyish texture :D
Can also add some kind of chilli if you want spice, I personally really like habanero in this :)
r/safe_food • u/dolphinpopsicles • 2d ago
197 cals !!
135 cals blueberry maple pancake protein oats (8g protein) + 62 cals milk (100ml)
r/safe_food • u/Kikuori • 2d ago
This is both my process in shaping them, and what they are! Theyāre light strawberry Japanese cheese (?) cake. I knew it was cake but I had no idea it was cheesecake lol. Theyāre airy and spongy and quite reminiscent of food cake or castella, but with more flavour and softness. The cake is also Japanese cheesecake! Maple biscoff to be exact. I love light cheesecakes <3
r/safe_food • u/pinkteacuppp • 3d ago
I eat this every night as my sweet treat, Iām seriously addicted š I mix sf cheesecake jello powder with the yogurt and it makes it kinda thick and dense which I loveeee. I rotate my granola with different flavors but lately Iāve been enjoying the Nutrail protein granola. I pop the wild blueberries in the microwave for 30 seconds and itās so yummy. Then just a little drizzle of sf maple syrup and a pinch of salt. So delish.
r/safe_food • u/Kikuori • 3d ago
r/safe_food • u/dolphinpopsicles • 4d ago
mini spinach & feta swirls yay 116 cals each
232 cals !!
r/safe_food • u/Fit_Complaint_8171 • 4d ago
Tried this Tibetan and Nepalese cuisine, and tbh, it was good. I looked it up online and found that Thukpa usually has noodles, but mine didn't. š„²š„, but the momo was great! š
r/safe_food • u/muffinwobble • 4d ago
im scared to eat any fruits or veggies now bc of the stupid cyclosporiasis outbreak :-[[. this sucks bc theyāre my ultimate favorite safe foods, especially spinach and blueberries. does anybody else feel this way?
r/safe_food • u/Glaz3d_Cooki3 • 4d ago
r/safe_food • u/Glad_Seaweed6873 • 4d ago
Hey, everyone I really need some advice.
Iām struggling lately with a lack of appetite.
A little backstory, I had an eating disorder as a teenager. Eating healthy foods that nourish and have benefit to my body is what ultimately got me on the other side of the disorder. As result, I have a very narrow variety of foods that I eat because Iām very particular about ingredient labels on snacks and meal foods. Or I stick to whole foods, and healthy homemade meals. On top of that, Iām very picky with meat and eat mostly vegetarian. Meat has to be very well combined into something. For example, I shred chicken into soup.
Basically, I already have a limited menu, but lately Iāve grown tired of everything. Nothing is appetizing. I donāt really have any food in my home at this point. And when I go to the grocery store, I come home empty handed because nothing appealed to me. Iām not feeling good anymore because Iām starving all day. I have to force myself to eat just to keep my body functioning. Itās miserable. Even my āfavorite foodsā donāt appeal to me. I pass on opportunities to eat because Iād rather be hungry than fires food I donāt want down my throat. Iām at a loss. This is truly so hard. I take about 12 vitamins a day to make sure Iām getting nutrients. The parasite outbreak also freaks me out so Iām avoiding several things Iād usually eat.
Iām wondering if anyone has been through this before? What helped?
If you havenāt been through it, Iād still love some recipe and snack recommendations because maybe I can find some new things to try. I know I canāt keep going like this because I can feel myself shutting down but I just canāt work up an appetite for anything.
(Note I really donāt enjoy drinking, so smoothies, protein shakes, etc. arenāt for me.)
r/safe_food • u/AncientWerewolf5545 • 5d ago
Could eat like this everyday, I love chickpeas and I love instant ramen. Only thing that could have made this meal even better would have been canned tuna. Maybe air fryer chicken
r/safe_food • u/yuru2323 • 5d ago
Edamame, tofu and tempeh. A cocktail in congratulating soy. Aromatics: garlic, jalapeno sauce, and lots of pepper flakes. Added one or two walnuts to crunch and spinach as in one added veggy.
Fueled on iron and calcium. 35 grams of protein, around 500 calorie meal.
During period, my body needs slightly more calories so I'm glad I could eat. But I hope the coffee after an hour will fix the feeling of the food in my stomach.
r/safe_food • u/dolphinpopsicles • 5d ago
505 cals for lunch!!
505 cals buldak noodles (pink pack) w 1g spicy sauce :3
yes theres like no spicy sauce i prefer the carbonara taste and im not good with spicy stuff
not low cal for a meal but i was craving it so ill just have a very small dinner (since people always comment about it not being low cal)
r/safe_food • u/dolphinpopsicles • 6d ago
292 cals for breakfast
117 cals vogels mixed grain very thin bread (2 slices)+ 129 cals mccain hashbrown (half on each piece of bread) + 16 cals heinz ketchup + 30 cals aioli + smoked paprika powder
r/safe_food • u/frequent_cosmogryal • 6d ago
if i could i would eat this for every meal of the day for the rest of my life
r/safe_food • u/doobeedoo1121 • 6d ago
Added vegeta seasoning too!
r/safe_food • u/Far-Wear-3646 • 6d ago
Stable blood sugar is mine today šŖ
r/safe_food • u/Far-Wear-3646 • 7d ago
I don't love the taste of fat free Greek yoghurt, but the volume... 50g protein in a yoghurt bowl?