how long for tolerance to decrease ?

[u/eat_sleep_drift]

i do not use regularly but i noticed my tolerance went up quite high to the point where i need 2-3 cups of kratom tea to feel something.
i use preferably red kratom even though i had some nice but different experience with the green strains.
when i get a 200g bag it can happen that i use daily for a couple days to a week.
often i take a month or plus brakes yet still it doesnt feel as my tolerance goes down sadly

[u/austinrunaway]

How much is in a cup of tea, grams?

[u/eat_sleep_drift → u/austinrunaway]

i´d say 4g approx