r/findapath • u/S3pD3cM0n • 19h ago
Findapath-Mindset Adjustment 35M - Lost in the Sauce That is Adulting and Lifelong Loneliness
I’m a 35-year-old man in the U.S., and for the last three years, I’ve been drifting in a void. I feel no progress, personally or professionally, just a crushing sense of being stuck and unhappy. I often see myself as that 15-year old teenager who was inexorably confused about the world and his place in it.
Six years ago, I moved to my dream city to start over. Then the pandemic hit, and whatever momentum I had vanished but I remained.
Despite that I feel profoundly lonely, unfulfilled, and depressed about the present and future. I’ve never found a partner and no longer have friends in this city. I’ve always struggled with dating and making friends. I feel extraordinarily insecure about my struggles to find community and companionship at my age.
As an introverted + shy human it’s always been challenging to connect with others. It feels disadvantageous to possess these traits but it’s who I am. Self-help books and therapy have never been particularly helpful in this regard.
My corporate 9-5 is a soul-sucking necessity. The prospect of doing this for another 35 years fills me with a cold, irrational fury. I have zero ambition because the entire "career" game feels performative, toxic, and utterly meaningless. I feel extreme envy but also pity for those who intuitively accept that the only way out of the game is to play it and hope to win. Good luck.
Everyone talks about finding passion or purpose, but I’ve looked everywhere and found nothing. There is no “North Star” for me.
I might sound like a curmudgeon, but I strive to be kind to those around me. People I interact with may describe me as kind, polite, and sociable. People who know me better might say I’m grounded, thoughtful, and caring. And still I am so alone.
My greatest fear is waking up at 50, still in this exact spot, still alone, with a lifetime of nothing to show for it. I don't believe in myself or my ability to change things anymore.
At the same time, I’m fortunate and grateful for what I do have: I live in a relatively safe country even though it’s currently run by a bunch of racist grifting troglodytes. I have some friends and acquaintances who I see every couple of months and connect with digitally almost daily, but they’re not in the city that I’ve made my home. I have my health, a job, and a roof over my head. I’m downright fortunate. And still there’s this gargantuan black hole in my life: profound loneliness and a lack of purpose. I feel extreme guilt about how good of a hand I’ve been dealt and how I’ve squandered it.
I’ve come to believe that I can't reason my way out of this hole. Every potential solution feels like a lie I tell myself before I inevitably give up or come up with an excuse for. Most things feel fake, forced and trite these days. Authenticity is my most important value.
I’m hoping to hear from those who have been in a similar situation and you came out of it.