r/AutismTranslated • u/Front_Relative_8882 • 9m ago
How do you navigate conflict and know if you are being fair if you struggle with understanding other people’s thoughts and feelings?
Okay, this is a really difficult one for me. And I realise it’s a sensitive topic for a lot of people. But I do struggle with understanding other people’s actions, thoughts, and feelings sometimes on my own, until they are explained to me. I do my best to consider them and I really listen when people share their side of things and try not to be defensive, which I find most people don’t do.
But this means that until we are able to have a calm conversation, I am clueless to their perspective. Which also means I may have acted until this point with disregard for it without even realizing. I can see how that can be frustrating and hurtful to other people.
I have another autistic friend who also struggles with this, and he can be really frustrated during conflicts cause while I need validation and understanding he just keeps saying things like “I don’t understand how this word I said made you feel this way” and that the word technically doesn’t mean what I understood. He really struggles with communication and understands things very literally which causes a lot of issues between us, but it becomes especially hard during conflicts cause we can’t even agree on the meaning of words he has to go back to the dictionary so many times which I find very frustrating. I get that for him he is just trying to understand, but when my feelings are really hurt and I need understanding it can be hard to have that patience. I wonder if I come off the same way to other people because I also ask a lot of questions so I can understand their perspective.
It is just generally fucking with my head cause I can’t trust my sense of reality cause I know that I can’t fully consider everyone’s views. Any thoughts?